Cauliflower Tacos with Yum Yum Sauce

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These cauliflower tacos with breaded cauliflower, refried beans and silky Yum Yum sauce are all about one thing: big flavor!

Behold the taco. Canvas for all kinds of deliciousness, from traditional like barbacoa with tomatillo salsa to fusion like Korean beef or Thai tofu. And the taco is the perfect canvas for creating some insane veggie flavors and textures! And this one is our new favorite: these Crispy Cauliflower Tacos. 

Eating lots of veggies

A new study came out recently called the EAT-Lancet Study that talks about how eating more plants and a little less meat is better for the planet. It’s also a little better for our personal health, too. Alex and I started eating this way about 10 years ago when we read a book called Food Matters by Mark Bittman. So, this is becoming more and more of a theme in research and media.

These cauliflower tacos have quickly become a fan favorite on A Couple Cooks! It’s been so fun to hear from those of you who’ve made and loved these cauliflower tacos. So many of you have convinced people wary about veggies with this recipe! Here’s some of what people are saying:

These cauliflower tacos with breaded cauliflower, refried beans and silky Yum Yum sauce are all about one thing: big flavor!

INGREDIENTS

  • 1 recipe Crispy Breaded Cauliflower
  • 15-ounce can vegetarian refried beans (or Easy Refried Black Beans or Homemade Refried Beans)
  • 1/2 teaspoon cumin
  • 2 cups red cabbage, shredded
  • 2 limes (1 for the cabbage & 1 to serve)
  • 3 tablespoons Yum Yum Sauce (use vegan mayo or substitute Spicy Chipotle Sauce)
  • 8 corn tortillas
  • Fresh cilantro, for garnish

INSTRUCTIONS

  1. Make the Crispy Breaded Cauliflower (about 40 minutes total; use the remaining time to complete the steps below.)
  2. If using purchased refried beans, taste and if needed, mix with 1/2 teaspoon cumin and/or a pinch or two kosher salt. (Or, you can make our Supremely Simple Refried Black Beans but for this recipe we preferred using storebought so we could focus on the cauliflower!)
  3. Thinly slice the cabbage, enough for 2 cups. Mix it with 2 tablespoons lime juice and a pinch or two of salt. Allow it to stand at room temperature until serving.
  4. Make the Yum Yum Sauce.
  5. Warm the tortillas, or char them by placing them on grates above an open gas flame on medium heat for a few seconds per side, flipping with tongs, until they are slightly blackened and warm.
  6. Chop the cilantro for a garnish.
  7. To serve, place refried beans in a tortilla, top with cabbage, breaded cauliflower, Yum Yum sauce, and cilantro. Serve with lime wedges to spritz prior to serving. (If you have leftover cauliflower, you can reheat them in a 350F oven for 10 minutes, flipping once.)

You can read full article and recipes here : https://www.acouplecooks.com/crispy-cauliflower-tacos/

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